Helpful Apps
Relaxation Apps
Take A Break Headspace Smiling Mind Calm (free for Kaiser members) Down Dog (free yoga: click on app above)
(visit https://www.headspace.com/lacounty for free access)
Pacifica Self-help for Anxiety Mngmnt. Proof WellMind Happify Anxiety Reliever 1 Giant Mind
Sleep Better ReachOut Breathe Relax Melodies MoodMission SuperBetter Mindshift
Suicide Prevention Apps
My 3 Teen Line Virtual Hope Jason Foundation Suicide Lifeguard Stay Alive Suicide Safe
Bully Prevention App
Know Bullying
School Success Apps
HabitBull MyStudyLife Better Habits