Mental Health Resources
Mental Health Hotlines/Líneas directas de salud
Teen Line: (800) 852-8336 or text TEEN to 839863 (6pm-10pm)
Crisis Text Line: text LA to 741741
National Suicide Prevention Lifeline: (800) 273-8255
Kaiser Permanente Behavioral Health Care Member Help Line: (800) 900-3277
LA County Psychiatric Mobile Response Team (PMRT): (800) 854-7771
Disaster Distress Helpline: (800) 985-5995 or text “TalkWithUs” to 66746, or visit disasterdistress.samhsa.gov
For more information click here.
(562) 692-0383
They are accepting referrals and conducting intake assessments by Zoom. Sessions are being conducted by either phone or Zoom.
(562) 942-8256-outpatient clinic for children/adolescents
(877)-PC-CARES (877-722-2737)
They are accepting referrals and conducting intake assessments by Zoom. Sessions are being conducted by either phone or Zoom.
Helpline Youth Counseling-Mental Health Services
(562) 273-0722- Whittier office
(562) 864-3722- Norwalk office
They are accepting referrals and conducting intake assessments by Zoom. Sessions are being conducted by either phone or Zoom.
Whittier Wellness Community- LA Department of Public Health/Whittier
Whittier Wellness Community offers a place for community members to gather, find resources, or participate in wellness activities. Support includes mental health, substance use, and general health and wellness resources. All activities are FREE and open to the community.
Coping with COVID Support Group Flyer English and Spanish
- 5 Benefits of Social Media Breaks
- Gratitude Leads to Happiness
- Let's Talk About Stress
- Self-Care for the Caregiver
- Practicing Mindfulness
- Progressive Muscle Relaxation (long and short version)
- Mindfulness Breathing
- Mindfulness Body Scan
- Taking Care of Your Behavioral Health- SAMHSA | Cómo cuidar de su salud conductual
- Coping with Stress- LACDMH | Afrontando el estrés
- Managing Anxiety and Stress-CDC | Maneje la ansiedad y el estrés
- 7 Science-based Strategies to Cope with Coronavirus Anxiety- The Conversation
- Mental Health and Psychosocial Considerations During the COVID-19 Outbreak-WHO
- Taking Care of Your Emotional Health-CDC | Cómo cuidar su salud emocional
- Coping with a Disaster or Traumatic Event-CDC | Cómo sobrellevar los desastres o eventos traumáticos
- Talking with Children- SAMHSA |Cómo hablar con los niños
- Helping Children Cope with Emergencies-CDC | Cómo ayudar a los niños a sobrellevar las emergencias
- How to Talk to Your Anxious Child or Teen About Coronavirus-ADAA | Cómo hablar con su hijo adolescente ansioso o Sobre Coronavirus
- Working Remotely During COVID-19-APAF
- How to Fight the Social Isolation of Coronavirus-AARP | Cómo lidiar con el aislamiento social debido al coronavirus