Stigma of Mental Health & How to Help Someone you Care About
Sometimes it can be difficult to start a conversation with someone you care about, especially if you are worried about their emotional and mental well-being. Many people have said they wouldn't even know how to start that conversation. Luckily, there is a wonderful resource to help. Seize the Awkward is a website that gives you ideas, examples, and solutions to having these types of difficult conversations.
Below are infographics on what mental health is and ways you can help someone you care about.
The Myths and Truths about Therapy