Mental Health & Wellness Information
SOCIAL-EMOTIONAL INFO & STRATEGIES
These are some activities you can do when you feel stressed out, overwhelmed, irritable, frustrated, sad, or calm. Just click on the category and ENJOY! We hope you find them helpful!
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JUST FOR TEENS!
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MENTAL HEALTH IS HEALTH (answers to common questions and info on mental health)
JED FOUNDATION (mental health info for teens and young adults)
TEEN LINE (brochures on topics such as what is teen line, bullying, suicide, eating disorders, self-injury, alcohol and drugs, etc.) YOUTH YELLOW PAGES: RESOURCE GUIDE FOR TEENS BY TEENS
RESOURCES TO COPE WITH COVID-19
TOOLBOX FOR COPING WITH COVID-19
A TEEN'S GUIDE TO MANAGING YOUR PARAENTS, RELATIONSHIPS, AND CORONAVIRUS - this is a helpful article written by CNN on how to get your needs met and maintain a positive relationship with your parents/caretakers!
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