Student Well Being Program » Mental Health & Wellness Information

Mental Health & Wellness Information

SOCIAL-EMOTIONAL STRATEGIES & INFORMATION 
ESTRATEGIAS E INFORMACION PARA EL ESTADO SOCIAL-EMOCIONAL 
These are some activities you can do when you feel stressed out, overwhelmed, irritable, frustrated, sad, or calm.  Just click on the category and ENJOY!  We hope you find them helpful!
 
anxiety calming coping
dating depression grief
esteem stress stigma and help
trauma lgbtq apps
 
 
 
JUST FOR TEENS!

 

TEEN LINE (brochures on topics such as what is teen line, bullying, suicide, eating disorders, self-injury, alcohol and drugs, etc.)                                                                          Enlisting Together: From One Family to Another > U.S. DEPARTMENT ...

 

YOUTH YELLOW PAGES: RESOURCE GUIDE FOR TEENS BY TEENS

 

HELPING YOURSELF

 

RESOURCES TO COPE WITH COVID-19

 

TOOLBOX FOR COPING WITH COVID-19

 

A TEEN'S GUIDE TO MANAGING YOUR PARAENTS, RELATIONSHIPS, AND CORONAVIRUS - this is a helpful article written by CNN on how to get your needs met and maintain a positive relationship with your parents/caretakers!